Kidney Stone Diet

If you are suffering with kidney stones, the best advice I can provide you is well, the kidney stone diet.  As the name implies, this kidney stone diet tackles all the guidelines you require to cope with your kidney stone.

Initially, kidney stones occur due to a calcification in your urinary system. They form primarily on the kidneys but they can migrate to the lower urinary tract (i.e. bladder). As a result, they are typically asymptomatic until they pass into the lower urinary tract.
Up to 4% of the population in the United States suffers from kidney stones. About 12% of the male population has renal stone by the age of 70. More than 200,000 Americans require hospitalization for treatment of stones every year. It is so recurrent that 50% of the patients afflicted will develop additional bout of renal calculi in the following10 years.
Normally calculi are made up of calcium oxylate (70-80%), uric acid (10%), struvite (9-17%), or cystine (<1%). The usual signs and symptoms include low urine output, elevated urine pH (making it alkaline), large ocurrence of urinary excretion of calcium, oxalate, uric acid, or combination of these substances.
Type and cause of stone formation provide details on how to deal with kidney stones. A complete dietary history taking might also be required to be able to identify the portion of the patient’s diet that triggered the formation of kidney stones. Generally, treatment options include restrictive kidney stone diet and modifications.
Here are some useful steps on the kidney stone diet:
o    Tailor diet to exclusive metabolic disturbances and specific dietary behavior to ensure compliance
o    Calcium restriction must be avoided
o    Calcium and oxalate should be in balance
o    Limit intake of spinach, rhubarb, beets, nuts, chocolate, team wheat bran, and strawberries
o    Do not exceed recommended daily allowance of vitamin C as it elevates urinary oxalate excretion
o    Animal protein must be regulated to 1 g/kg body weight
o    Salt intake must be restricted to less than 100 mEq/dl
o    Potassium intake is essential(five or more servings of fruits and vegetables every day
o    Include high fluid intake to produce at least 2 liters of urine/day (2-3 L of water intake/day is recommended)
From my experience as a nurse, it is better to try less invasive procedures until all options are exhausted. Which is why following a proper kidney stone diet and drinking lots of fluids must be your initial and primary action to take.
Fortunately, the majority of clients pass the stone naturally from the ureter and bladder. If the stone does not respond, if it causes obstruction, or if X-ray suggests that the stone is too big to pass safely into the urethra, more invasive treatment is required that is why the kidney stone diet is so critical.

The kidney stone diet is not rigid. In fact, it helps you work around your usual diet in order for you not to feel as though you are in a strict regimen. It is critical to start the kidney stone diet now.

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